After this, my right ankle is much better now and so is my scrapped knee. I just hate how the scrapped knee looks because its summer and I like to wear my cute short summer dresses. But with the ugly scrap I just wanna cover up lol. I have been cleaning it well and putting some shea butter on it and its healing pretty fast. I guess I'll be sticking to my maxi dresses this weekend.
I went out on a run on Thursday night. I had just finished doing some spring cleaning and my heart rate was all revved up so on my way to take out the trash I decided a run was a good idea. I threw on my workout clothes and headed out. I did a total of 2.4 miles and it was mostly up hill. It felt so good. I was a little scared of running for fear of falling on my already scrapped knee but it did not happen. Phew. Thank goodness. I mean who can take all that falling trauma? me I'd be scared for life lol
I hope everyone is having a lovely weekend. What plans do you have?The boy and I will be trying out a new restaurant that we saw on Diners, Drive-ins & Dives. We're so addicted to that show!!!
Xx
OverWeight In Sunny SoCal
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I'm a twenty something overweight girl in sunny SoCal. Who has made a lifetime goal to become more healthy and fit. I'm doing this by making healthy eating/drinking choices. As well as working out. I like to jog, power walk, hike and do workout DVDs at least 4x a week. I have a fetish for shoes, clothes and accessories.
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1 comments:
I am glad to hear that you are feeling better. I know what you mean about being paranoid after a fall. Once I tripped over a manhole and feel since then I always avoid them when I run on the street. Have a great day!
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