Thursday, April 18, 2013


I hope everyone is doing well and striving to achieve a healthier lifestyle everyday.

Today I will quickly share a short list of why Jillian Michaels' workout videos fit my life;

  • I gotta say what I like best about workout videos is the versatility. 
  • Spontaneity-I like that I don't have to set a certain time to workout. I can workout as late or as early as my little heart pleases. I have been known to workout at 1am or even 4am
  • Accountability-I have a gym bag in the trunk of my car that has an extra pair of workout tennies and clothes. Therefore, wherever I am I have no excuse not to workout.
  • Accessibility-Most of Jillian Michaels' workout videos can easily be found on YT. So even when out of town as long as I have wifi/internet access I'm all set.
  • Length-Jillian Michaels' workout videos range from 25-45mins in length. Which means I can easily fit a workout before and/or after work.
  • Convenience-Its no secret I don't like gym. Which makes workout videos for me perfect because I can do them without leaving the house
However, I still strive to go out for a run or hike every now and then as a bonus to my workouts.

OverWeight In Sunny SoCal


MissHaneefa said...

Glad tot hear that yo have found something that works for you! Happy Friday!

harbinger said...

Hi, I’ve been reading your posts and just wanted to share something? Please email me back. Thanks!


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