Last two weeks I slacked off. I went from averaging working out 5-6 days a week to a mere 2x a week if at all. I'd like to blame it on impromptu company that I had in town. But still I know I could have done better. So why beat myself up over spilled milk? considering I played tour guide to my company meaning we did a lot of running around in Hollywood, Venice Beach, Santa Monica Pier, DTLA and at a winery. However, we literally ate out everyday and I indulged in some yummy delicacies and harbor no regrets. I still drunk copious amounts of water and ate lots of fresh fruit.
This week I plan on alternating between runs/power walks and Jillian Michaels 30 Day Shred Level 3. I just ordered Jillian Michaels Ripped in 30. It comes with a meal plan which I plan on following for maximum results.
To anyone in the East Coast I have had you in my thoughts and prayers for safety from #HurricaneSandy.
Xx,
OverWeight In Sunny SoCal
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I'm a twenty something overweight girl in sunny SoCal. Who has made a lifetime goal to become more healthy and fit. I'm doing this by making healthy eating/drinking choices. As well as working out. I like to jog, power walk, hike and do workout DVDs at least 4x a week. I have a fetish for shoes, clothes and accessories.
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1 comments:
The past two weeks don't sound ideal, but they sure do sound exciting! Playing tour guide has to be fun. I hope you are doing well this week!
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