I took the longest trail. As usual I parked my car a little distance from the trail to enable me to warm up. I walked from my car to the beginning of the trail which is a good 15 minutes. Then at the beginning of the trail I ran all the way down to the beach. This trail is a good workout because it is mostly sandy and rocky, it winds, steeps and drops all at once.
I was dripping of sweat by the time I got down to the water. Just as the trail ends there are steps leading down to the water. I managed to take pictures with my phone. On my way back up the trail I ran into a group of kids they must have been on school field trip. I had to stand on the side and let them all pass because the trail pathway is very narrow. As they all descended to the beach I snapped a few pictures. It is a little gloomy out today as you will see from the pictures. The breeze was to die for and I am so glad I went on my run/hike this morning.
I'm sore all over but I'm not complaining :) I hope you enjoy the pictures below
OverWeight In SoCal
