I know I haven't been doing blog posts as often as I have in the past. But please let that not be a reflection of how I am doing on working to be healthier and fit. I'm not slacking off on my workouts. I've just been busy doing a lot of nothing to be honest. What's even more embarrassing? remember that lil out of town trip I took? for a family wedding. Yes, that one. I had my suitcase sitting in a corner in my bedroom unpacked for over a week. I finally got to it on Sunday and only because it was laundry day. So see what I mean? you must pardon me. Now if I could only get to unpacking my accessories from those jewelry bags. Nothing worse than trying to untangle a necklace *facepalm*
Anyway, I digress. I did Jillian Michael's 30 Day Shred Level 2 all of last week. And I gotta say is it doesn't get better with time. At least not for me. I mean of course I feel stronger and I already see some muscle coming in :) but it still kicks me BUTT IN!!! And I love it but holy molly did I struggle last week? I wasn't falling behind or anything but EVERY single day last week felt like I had NEVER done it before. But I pushed myself. And am so grateful I didn't sit it out, that I kept going despite all that.
I'm doing a tad better at chugging my water. I've been eating tons of fresh sea food (mostly Tilapia & Salmon) with steamed veggiez on a bed of Basmati rice or any other carb of my liking. Not to forget the scrumptious side of Avocado :)
Breakfast-wise I've been eating an unloaded Oatmeal version with just a tsp of brown sugar and Almond vanilla milk which is absofrigginlutely omnomnomnom
And since its Mango and Pineapple season I have been eating at least a mango a day if not two.
How have your days been lately? what are you eating more of? and what are you cutting back on? what about your work outs?
I'm thrilled starting tomorrow I move on to Jillian Michaels 30 Day Shred Level 3. Pray me luck!!!
Xx
OverWeight In Sunny SoCal
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2 comments:
Oh I love the new blog look! Ooh mango and pineapple - yummy!
Better to be busy than just sitting around :) haha
Keep it up!
Sometimes it is really hard to stick to the certain regime, especially when it comes to diet and working out. Lack of food makes you exhausted and you have no strength for exercising. Still, I have found a solution. Athletes usually take dietary supplements, the same could be done by other people, you just have to find the supp which is best for you. In my case it is Nave Seal Formula manufactured by MGNutritionals. Just 2 capsules 30 minutes before workout - and you are full of energy!
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